Comments: Last Tri of the year :( Well it is probably good, I can feel my body is getting very tired.
It was a good race and hopefully it will be again next year. What I need to work on is my swimming, if only I can cut a minute of my 800m time I would be so much closer to the lead. My bike has really improved this year, the split times are not up yet, but according to my bike computer I averaged 35 km/h :) Happy with that, I should be the fastest biker 1,5-2 minutes faster then the Tri-president who is normally the best biker in the group :) However after having riding so much this year I actually feel that my position on the bike is not perfect. In the race I kept sliding forward on the saddle and I think I need to put the saddle up, just a little bit, I will try to adjust it over the winter when I put in on our new trainer.
Running was ok, easy in the beginning but in the end I was going all out. So maybe the run was actually perfectly pace……..Hmmm how about that !
It was a sports college
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