PAINATHLON - Half

• Date: August 08, 2009
• Address: City Beach to Kings Park, Perth, Western Australia Get directions
• Country: Australia
• Race type: Duathlon
• Distances: Bike (21.00 kms) Run (18.40 kms)
• Organization: Fremantle Doctor Jonathan Hague
• Website: http://www.painathlon.com/
• Contact email:
• Description: Painathlon Half
  
  - 1. Groyne Runs, City Beach (0.8km x3)
  - 2. Reabold Bolt, Reabold Hill (1.2km x2)
  - 3. Cardiac Hill & Dna Tower, Kings Park (1.4km x1)
  - 4. Mount Pain, Mount St Perth (0.3km x3)
  - 5. Bridges Run, Start at East Causeway (9.7km x1)
  - 6. Jacobs Ladder, Kings Park (x10)
  
  What To Do:
  - Try to complete all running challenges in order before 2pm.
  - Cycle in between each challenge (under normal 'give-way' road rules!!)
  - At each challenge locate the orienteering marker and punch (either at the summits or halfway round the loop runs, and punch your Painathlon control card for the challenge.
  - Be aware of and give-way to vehicles on any challenge road-crossings.
  - Navigate round Perth all the way to Jacobs Ladder and the finish line!
• Members who are scheduled to race: