Tri CLE Rock Roll Run Super Sprint Triathlon, Duathlon & Aquabike
CUSTOM training plans for this race
- Date: August 20, 2022
Great Lakes Science Center,
- Country: United States
- Race type: Triathlon (Mini Sprint)
- Distances: Swim (250.00 meters) Bike (8.00 kms) Run (3.00 kms)
- Website: https://rockrollrun.com/event-details
- Contact email:
- Description: Swim
The swim courses are in the break wall protected North Coast Harbor in the shadow of the Rock & Roll Hall of Fame. The start is a Dual Time Trial Start (3 athletes start at a time every 5-10 seconds) FEET FIRST ENTRY ONLY swim starts from the boat dock behind the Great Lakes Science Center. The distances on the swim are 250 meters for the Super Sprint, 750 meters for the Sprint, and 1500 meters for the Olympic distance triathlon.
The bike courses are on the closed-to-traffic Memorial Shoreway that highlights the Cleveland skyline and downtown neighborhoods. Participants will be provided with multiple lanes to race on the entire course to avoid drafting and allowing for safe passing. The distances on the bike are 8k for the Super Sprint, 20k for the Sprint, and 40k for the Olympic distance triathlon.
Per USAT Rules Competitive Rules: 5.3 Knowledge of Course. The sole responsibility of knowing and following the prescribed cycling course rests with each participant. No adjustments in times or results shall be made for participants who fail to follow the proper course for any reason whatsoever.
The final run courses will be capped off with a run through Cleveland’s premier metropark, providing participants breathtaking views of downtown Cleveland and the lakefront. The distances for the run are 3k for the Super Sprint, 5k for the Sprint, and 10k for the Olympic distance triathlon & duathlon.
Members who are scheduled to race: alicefoeller