VIDEO: 'Pretty Running'

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A video of what 'pretty' running should look like.

Kenyan and 'Pretty' Running
-  lean forward, roll off your big toes, keep hand above your waist, look about 6 feet in front of you with your eyes, drive your elbows back and never cross your midline with your hands. 

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Video of Pretty Running (478 downloads)


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date: April 23, 2009