Team BT's articles on Beginnertriathlete.com

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Rich Fowler: Human Lightning Ball

author : Team BT
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avatarSwimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit

What Triathletes Need to Know about Insurance

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Run and Swim Form Analysis: the New “Movement” of 2023

author : Team BT
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avatarformable™ offers biomechanically customized training by elite coaches to help athletes maximize performance and reduce injury.

First Race? Check Your List

author : Team BT
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photoPlanning, Packing, Setup, Race Site and Schedule

How to avoid chain dropping or getting stuck shifting

author : Team BT
comments : 6
avatarTriathlon cycling: Tips for shifting smoothly when you want, where you want

Planning Your Triathlon Season

author : Team BT
comments : 3
avatarPlanning and Spacing Out Your Races for a Successful "A" Race

Mentor Groups are Open for 2022!

author : Team BT
comments : 5
avatarLooking for a group of friends to encourage you in your triathlon training? This is the place.

Advice I thought I'd Never Give: Hold Your Breath

author : Team BT
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avatarHow can triathletes improve their swim stroke? Here's an non-traditional way.

Ultra-distance national champions crowned at Great Floridian Multisport Festival

author : Team BT
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avatarJ.P. Dowd (Charlestown, Mass.) and Holly Smith (Marathon, Fla.) both earned the overall titles in the men's and women's events, while 12 other athletes earned national age-group titles.

Your Awesome Training Cave for Winter

author : Team BT
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avatarHow to create an indoor training space that makes you want to do the miles

Ironman: A Fan's Perspective

author : Team BT
comments : 1
photoFrom a friend who has never seen a triathlon of any length, Ironman is an interesting sight

Tokyo Olympics Triathlon Info

author : Team BT
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avatarAre you interested in following triathlon at the Olympics? Here are the times and dates of the Olympic triathlon competitions.

Oh boy, closed-fist drills ...

author : Team BT
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avatarHere’s what triathletes can learn from this swimming drill

Training Schedule Messed Up? Slide Your Workout to Another Day

author : Team BT
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avatarCustomizable training plans at BeginnerTriathlete mean you can move your workouts on the fly.

The Perfect Evening Routine To Help Your Muscles Relax

author : Team BT
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avatarA recipe for a triathlete winding down after race day or a heavy training day
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