VIDEO: Beginner Race Day Swim Secrets

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Are you about to race your first triathlon? Here are two great tips on swimming your first open water triathlon race.

Michele Redrow, Race Director for CGI Racing has some excellent tips for beginners triathletes embarking on their first race-day open water swim.

This was filmed during the pre-race meeting for the Black Bear triathlon in Pennsylvania.

This was a most excellent race with great post-race food.  This race had best course signage I have ever seen along with police and fire personnel at every intersection.  You couldn't get lost if you wanted to. 

Race reports:

Black Bear Sprint
Black Bear 1/2 Ironman

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Video: Beginner Race Day Swim Secrets (486 downloads)


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date: June 11, 2008