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VIDEO: Beginner Open Water Swimming

author : openwaterworks.com

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Don't be scared for the swim! Gain more confidence for your open water swims with these tips

By Margaret “Mei Mei” Connor, Open Water Swim Coach & Instructor and founder of Open Water Works LLC

Do you feel like you just “survive” the swim in your triathlon? Does your fear of dark water/open water keep you from entering a race? Do you want to feel more confident at the start of your swim? Join "Margaret "Mei Mei" Connor whose goal is to have you love open water swimming as much as she does to learn how to survive and THRIVE in the swim portion of your next triathlon. You will learn:

How to overcome fear of dark/open water

What to do at the start of race

Tips and strategies for better sighting, breathing, turns and the finish

Proper swim equipment and safety in the swim

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VIDEO: Beginner Open Water Swimming (831 downloads)

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date: September 15, 2011

Author

openwaterworks.com

Mei Mei is a Masters swimmer, and a Level II Masters Swim Coach. She continues to compete in pool and open water races. She coaches all levels of swimmers– beginner to Iron Man – to help them achieve their desired goals. Her success rate is remarkable.