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- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
Author
Dr. Kathy is certified as an Applied Kinesiologist (A.K.), as a Chiropractic Sports Physician (C.C.S.P.), and as an Active Release Technique (A.R.T.) provider.
Dr. Kathy’s specialty is sports medicine, as she herself is an avid competitor of mountain biking and off-road triathlon through XTERRA. She is an XTERRA ambassador with Team Unlimited, a 2011 XTERRA National Champion and an XTERRA Ameteur World Champion.
- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
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FORM AND FUNCTION: How Injury is Linked to Body Alignment VIDEO
Dr. Kathy Coutinho’s presentation will discuss how to attain ultimate form and balance to maximize your body’s athletic function, includes many techniques for injury prevention.
Dr. Kathy Coutinho’s presentation will discuss how to attain ultimate form and balance to maximize your body’s athletic function, spinal-specific exercise that can help you gain skeletal balance and tools and techniques for injury prevention including Active Release Techniques (ART), foam rollers and more.
PositivelyChiropractic (703 downloads)
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