Part 2 is about race day pacing, warming up and a discussion on the usefulness of powermeters and heart-rate monitors for half and full Iron distance races.
Every year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan.
Head coaches Rich Strauss and Patrick McCrann run Endurance Nation, a Team of 400+ triathletes who train and race half and full irondistance events across the US and around the world.
VIDEO: Mastering Race Day - The Four Keys to Triathlon Race Execution - Part 2