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tonyladd's articles on Beginnertriathlete.com
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The Off Season: How to Fast-Forward for Better Performance
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tonyladd
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A discussion on how to use the training and race logs to determine how best to improve your performance for next season.
Triathlons and Fractions: When the Sum of the Parts is Greater than the Whole
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tonyladd
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Addressing the notion of excelling or even getting a PR in all three events in one race.
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The Off Season: How to Fast-Forward for Better Performance