So the first step on the road to becoming a triathlete starts out with a basic Decision. What is the Decision? It’s simple. You just decide to become a triathlete. Sounds impossible? Perfect.
Meredith Atwood, an overweight and overworked wife, mother and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, nutritionists and athletes, takes the reader through the disciplines of swimming, biking and running.
Tri-ing to Face Your Fears