Andy Sloan's articles on Beginnertriathlete.com

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Functional Strength Training for the Modern Triathlete: Part 2

author : Andy Sloan
comments : 2
photoThis article looks into the types of exercises triathletes need to be utilizing, and why traditional methods are of little use.

Functional Strength Training for the Modern Triathlete: Part 1

author : Andy Sloan
comments : 5
photoAn insight into how to train strength and condition for triathlon and endurance sports success
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Andy Sloan