katzchen55's articles on Beginnertriathlete.com

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I'm Not Alright....

author : katzchen55
comments : 3
photoMy thanks to the triathlete community for being there when I need you. That’s the beautiful thing about triathletes. None of us are all right, and no one expects anyone else to be.

Keeping the Blues at Bay

author : katzchen55
comments : 11
photoIf you are suffering from depression like me, take heart - you are not alone. You can use exercise and triathlon training as depression therapy.
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katzchen55

music (piano and singing), swimming, web design, graphics design, reading, computer games, bible study and teaching