MikaelErikssonMy greatest interests include geeking out on triathlon science and best practices, always learning more about triathlon coaching and training, and actually doing the training and racing part of it.
Above all of that though comes trying to figure out how to and constantly improve my know-how in solving the puzzle that is getting each individual triathlete to train as optimally for himself or herself as is possible, given their current ability level, goals, time constraints, history in the sport and all other variables that influence how you should train.
For Beginning Runners