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brookechaplan's articles on Beginnertriathlete.com
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What to Do When You Suspect a Torn ACL
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brookechaplan
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How to Tell Whether You Should Push Through the Pain or Rest
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brookechaplan
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If you’re experiencing pain, especially during training, here are some tips to assist you in deciding whether it’s best to push through or rest for a while.
Safety Tips for New Triathletes Practicing Open-Water Swimming
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brookechaplan
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Here are some of the ways that you can prepare yourself for open-water swimming when you’re new to the sport.
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brookechaplan
Nature, hiking, health blogging
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What to Do When You Suspect a Torn ACL