trixie's articles on Beginnertriathlete.com

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Elastic Workouts

author : trixie
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photoA static stretching routine to aid in coordination, reducing muscle tension while serving to increase your range of motion.

Specific Strength

author : trixie
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photoExactly what type of weight training does a triathlete need?

Gear Review: Yakkity Yaktrax

author : trixie
comments : 1
photoCan't run outside in the snow? Think again. I flew up the first hill with surprising ease and power. The Yaktrax gripped into the ice like racing spikes on a rubber track. Sweeeeet.
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trixie

I dream of a better tomorrow... where chickens can cross roads and not have their motives questioned