Tri Swim Coach's articles on Beginnertriathlete.com
Swimming vs. Golf
![](/img/com.png)
Ten Steps to Improving Your Swim
![](/img/com.png)
Olympic Swimming vs. Triathlon Swimming
![](/img/com.png)
Do you have runners kick?
![](/img/com.png)
How I Became a Tri Swim Coach
![](/img/com.png)
Interval Training
![](/img/com.png)
Are Fins Useful in Training?
![](/img/com.png)
Show Per Page
Lesson # 2: Arm and Hip Rotation - The Shark Fin Drill