EnduRight's articles on Beginnertriathlete.com

Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.

Training is often a lonely proposition and sometimes we are our own worst enemies. Finding good training partners can provide you with that extra external motivation to bring out your best.

Do you do that same freestyle stroke over and over? Why triathletes can benefit from swimming other strokes besides freestyle.

Next time you reach for your pull buoy, think again. By creating dependency on a buoy, the athlete never learns how to correctly create a more efficient freestyle stroke through better body position.