Beginner Triathlete - Beginner Q&A articles

author : Team BT
comments : 1
photoFirst set of race wheels and it sounds like something is wrong
comments : 3
photoFrom smoking like a chimney to triathlon training
author : acbadger
comments : 0
photoShould I have time goals for the first sprint? Should I just finish the race at a reasonable pace? I'm not sure how to approach this.
author : acbadger
comments : 2
photoInterval training for weight loss. Weight training for weight loss. These interval workouts can be done in 15 to 20 minutes and have huge caloric expenditures for those who are crunched for time.
author : acbadger
comments : 9
photoI am not going to buy a tri-suit before my first tri - I want to make sure I am going to stick with this before I spend a lot of money on it so I want to figure out what will work best.
author : acbadger
comments : 3
photoAfter your first triathlon, how many days off should you take to rest? How should you start your training again?
author : AskMrsBT
comments : 0
avatar"I was talking to this guy I work with who's son does tri's and he says that fish and sharks "NIP" at you while you are swimming." Okay so now I am freaked out.
author : acbadger
comments : 0
photoI just bought a slant board (for sit ups) and an adjustable dumbbell bench, as well as a starter set of dumbbells (25’s, 20’s, 15’s and 10’s). Now, I need a good dumbbell workout.
author : acbadger
comments : 4
photoHow important is it to train on the actual road vs. treadmill and on a real bike vs. spinning classes?
author : acbadger
comments : 1
photoSince I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?
author : acbadger
comments : 5
photoWhen running or biking, is it best to work towards increasing distance, stamina, working with heart rates, intervals, speed, drills, etc.?
author : acbadger
comments : 1
photoIt's extremely frustrating and I even get in a bad mood when I run. I think I might have increased my mileage too fast. I have a hard time catching my breath now too, even at short distances.
author : acbadger
comments : 0
photoNow, my question is, whether doing another simulated triathlon this weekend is a good idea or should I just rely on bricks to build my endurance and preparation level?
author : AskMrsBT
comments : 0
avatar"On a six-mile tempo run is the warm up and cool down miles"
author : acbadger
comments : 2
photoMy main concern is obviously the running but my priority is weight loss. I really need any advice on how to get ready.
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