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Beginners
How to Buy a Used Bike for Triathlon
To Register Now for a Triathlon, or Wait?
Training
Running a Marathon: Training Guide for the Novice
Why the Swim is Often the Dealbreaker
Diet & Nutrition
Five Reasons Why Runners Want to Eat Carbohydrates
Winning the War Against Snack Attacks
Mind, Body & Soul
Training Your Mind For Running Races
Triathlon Injuries
Preventing Runner's Knee
The Importance of Sleep for Triathletes
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My First Triathlon
How I Became A Triathlete
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Why Ultra-Bright Rear Bike Lights Matter
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the race is not won by the swift and the strong, but by the one who endures to the end.
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