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Beginners
Open Water Swim Drills Podcast
Deep Dive: Swim-to-Bike Transition 1
Training
Overtraining: How to Spot It
Cycling: Trainer vs Road vs Path
Diet & Nutrition
Nutrition Myths: Busted!
Mind, Body & Soul
Training Your Mind For Running Races
Triathlon Injuries
Preventing Runner's Knee
The Importance of Sleep for Triathletes
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My First Triathlon
First Tri - Mary Miller
Gear Reviews
5 Ways to Boost Your Swim This Year
Races, Pros, and More
Feature-length documentary on triathlon showing fall of 2018
Favorite BT Features and Tips
Mixing Training Plans (marathon and triathlon, etc.)
The Value of the Custom Training Plan Creator
Quote of the day
"Pain is temporary. Quitting is forever."
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