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Beginner Triathlete Articles
Beginners
Off Season Training: What to Focus On?
Sprint and Marathon Training: How to Taper?
Triathlete In Training: Journal Entry #1
Training
Mini-Sprint Brick and Tapering Plan
Boy Am I Tired! Finding the Source of Fatigue
6 FAQ’s to Keep In Mind for Your Race Day Swim
An OWS Moment: The Best Swim I Have Ever Had
The 5 Keys To A Strong, Balanced And Coordinated Musculature
Diet & Nutrition
What Is Bonking?
The Meat & Potatoes of Sports Nutrition
Mind, Body & Soul
Exercising With Diabetes
It Takes Heart Part 3: From Triple Bypass to Triathlon
Triathlon Injuries
Member Case Study: Heel Pain
Member Case Study: Exercise-Induced Compartment Syndrome
Member Case Study: Lingering Hip Pain
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September 2006
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My First Triathlon
What Was I Thinking? My First Triathlon
Triathlons & Tribulations
Gear Reviews
Tubulars versus Clinchers: What is the Difference? Benefits?
Gear Review: A More Comfortable Race-ISM?
Gear Review: Profile Design AeroDrink
Races, Pros, and More
Picture Perfect Weight Loss: Book Review
My Mistress and Family - The Two Loves of My Life
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
Quote of the day
"The need for change bulldozed a road down the center of my mind." - Maya Anjelou
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