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4/28/2024 | As it gets warmer and the seasons are changing, so is your training plan. Here are a few tips whether you are gearing up for a race or just changing to more outdoor training. | 4/28/2024 | |
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NewestRich Fowler: Human Lightning Ball 3/28/2023 | Swimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit Should you switch to a disc brake bike for triathlons? 11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons. Overcoming Open Water Swim Panic 11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race Triathletes Fretting About Food Over the Holidays
11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break |
Gear ReviewsSelle Italia Selle Italia Flite Gel Flow (4.1) My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...] Lumen Metabolism Tracker
(5) There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...] |
Race ReportsChase the Sun Olympic Park
(4) Pleased with the run though it was odd running through the gangs hanging out around the area! Course nice and flat, very warm evening |
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Just wanted to say that I REALLY like all the changes made to the Training Plans[...] - Thank You! This site is all good!! Now all I have to do is just get pass the s[...]
- Your plan worked like a treat!
I followed your 20 week IM training plan pretty much to the letter and completed[...] - BT is an essential resource.
Awesome site! Full of helpful info. I did a super sprint last summer. Got total[...]
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4/28/2024 | As it gets warmer and the seasons are changing, so is your training plan. Here are a few tips whether you are gearing up for a race or just changing to more outdoor training.