Comments: Doing a ill prepared duathon in the midday heat is not for me. I am glad to see that i have now the fitness to do it, but it took all i had. 2 years ago i would have had to drop out. I will maybe try a du at the start of the season in early may but not in august if i can help it! Kudos to all the duathletes, you are tough! I managed a 5K PR wich is great so a good experience to learn more about myself and the sport!
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