Comments: After doing the math on the actual distance, my times, and extrapolating to what should have been the actual race distance, (and using 5 minutes in transitions as a guess), I think that I ran in the ballpark of 2:02 for the expected distance, which was within my goal time of 2:05!..happy with the progress. Next time I do this, goal is to go under 2:00. I expect to do it with the next 3 months of training. Dont need to focus on running, instead, better biking, a few more changes in technology, and LOWER WEIGHT will get me there. When this race runs again, I want to be a the start weighing 164 pounds.
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