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Race Reports for Alum Creek Sprint Duathlon

[1]
Reported by:
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  • Organised?
  • Events on time?

  • Lots of volunteers to help?
  • Plenty of drink stations?

  • Post race activities?
  • Overall course based on my ability:

  • Comments: Fueling : One RCS and One Mito and one Enduro before leaving hotel for race. Bike Water bottle with one scope of SE. Hand held 10oz water bottle during running segments of the race. Two Enduro's at about mile 7 on the Bike. One Gel and one Enduro at approx mile 11 on the Bike. Run and Bike course more difficult that Maumee Bay.
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