login
Author
I started this site 10 years ago after doing my first triathlon in 2001. My goal for this site is to get people healthy and happy. I firmly believe that triathlon is the best 'sport' for your body as it has less impact then the more popular single sport(running) while incorporating your upper body from swimming allows for a balanced-body approach to fitness.
View all 118 articles
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
Race Day Gear
Some gear you may want to pack...includes general, swim, bike and run specifics. Don't forget your bike!
GENERAL STUFF - Race directions, registration materials, energy bars, power gel, food, warm-up suit, swim shoes/moccasins, shoe horn, waterproof watch, magic marker, glasses, sun glasses, sunscreen, safety pins, plastic bags, towels, water bottles, number belt, keys/money pouch/belt, post race clothing, alarm clock and first-aid kit..
SWIM - Swimsuit, cap, goggles, anti-fog solution (rubbed spit works well - no joke!), wet suit (if cold).
BIKE - Bicycle, front wheel, bicycle pump (full size and frame size), water bottles, seat bag w/spare tube, bike computer, bike shoes and gloves, bike helmet, bike shirt, shorts, liner shorts, socks, windshell; long-sleeve bike shirt, tights, tools.
RUN - Singlet, T-shirt, shorts, running socks, cap, sweatband, running shoes, orthotics, windshell; long-sleeve T-shirt.
Click on star to vote