Beginner Triathlete - Swim articles

The benefits of an unconventional freestyle arm entry are: minimal wasted time, improved leverage, and reduced shoulder stress.

Beginner, Intermediate and Advanced

Triathlon swim training: Coronavirus insight

Triathletes are make or not made based on access to and confidence at swimming

Being a good pool swimmer doesn't necessarily mean you'll be fine on race day. Make sure you've trained for race conditions.

The 5 Necessary Training Phases for Successful Yearly Season

Getting to the Root Cause of Your Breathlessness

Key equipment for improving on the swim

The third phase of swimming pillars (podcast)

Lap swimming can be dull--here's three easy ways to spice things up.

What does it mean to align your body ideally for swimming?

What does it mean to hold your body ideally for swimming?

Become a better triathlon swimmer with tips from Tower 26 Podcast

Here are three things you can do at your next swim session to develop some free-range rhythm in your freestyle.

An interview with Terry Laughlin