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Member Question from hockeyhands"I'm new to triathlons and just started training for a half Ironman in September so I am using one of your 5 month training programs which is going great. I just ran the Boston Marathon for the first time in April, which I trained about 3 months for and finished in 3:54:36, just under my under 4 hour goal (under 9 minute miles). I definitely chose the right pace for this event as it took almost everything I had. However, I am capable of running at a faster pace.
Since I have started my training for this triathlon, I have been running just under eight minute miles, which is definitely pushing myself, but I can handle it. [.....] Become a Performance Member to read the rest of this article! If you are already a donating member, please logon to read the rest of this article.
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date: June 15, 2009