Ask the Swim Coach: How do I Swim Faster?

author : Tri Swim Coach
comments : 1

I can swim long with ease and have decent endurance, but I have a race coming up and I don't want to be last anymore. Help?

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Member Question

"How can I get faster?  I can swim long with ease and have decent endurance, but I have a race coming up and I don't want to be last anymore.  I have been able to lower my stroke count but I'm still slow.  Help!"

 

Answer

Well this is a great question and I think lots of other swimmers and triathletes are wondering the same thing. It's great that you have been able to lower your stroke count and become more efficient in the water! That is a huge first step to improvement. [.....]

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date: July 14, 2009

Tri Swim Coach

I'm at http://www.TriSwimCoach.com- a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming. I have also written an electronic book titled “The Complete Guide to Triathlon Swimming” and created "The Essential Triathlon Swimming DVD", both available on www.triswimcoach.com.

For a 20% DISCOUNT on Zoomers Z2 fins and Freestyler paddles, go to www.finisinc.com and use discount code ‘aggies20’ at checkout!

avatarTri Swim Coach

I'm at http://www.TriSwimCoach.com- a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming. I have also written an electronic book titled “The Complete Guide to Triathlon Swimming” and created "The Essential Triathlon Swimming DVD", both available on www.triswimcoach.com.

For a 20% DISCOUNT on Zoomers Z2 fins and Freestyler paddles, go to www.finisinc.com and use discount code ‘aggies20’ at checkout!

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