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Pre Race Jitters: Part 1

author : jgosse66
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photoIt was the morning of Ironman Newfoundland 70.3, I felt queasy. I didn't want to eat or drink anything. I had a full blown case of the pre-race HEEBEE GEEBEES.

Pre-Race Jitters Part 2: Dealing with Pre-Race Stress

author : jgosse66
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photoHere is my five step plan for getting mentally prepared for next year’s Ironman Newfoundland 70.3, or any other race that you may have.
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jgosse66

Triathlon, "D'UH" Diving, skiing, sailing, eating, Red wine, and Good Pasta.