jessicarandall's articles on Beginnertriathlete.com

Trying Barbell Hip Thrusts for More Power on the Bike

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Barbell hip thrusts are an exercise triathletes can use for more power and reducing injury.

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The right swim goggles protect your eyes and help you see better in the water.

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Triathletes love their stats. But not everything you can track is equal.

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Kick your swim into hear with these tips to crush the swim.

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Lap swimming can be dull--here's three easy ways to spice things up.

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Stocking Stuffers to Improve the Swim

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What triathletes can focus on measuring during their swim training.

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Here are the benefits to using a Tempo Trainer to help balance out your freestyle.

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Here are three things you can do at your next swim session to develop some free-range rhythm in your freestyle.

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