jessicarandall's articles on

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Barbell hip thrusts are an exercise triathletes can use for more power and reducing injury.
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The right swim goggles protect your eyes and help you see better in the water.
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Triathletes love their stats. But not everything you can track is equal.
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photoKick your swim into hear with these tips to crush the swim.
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photoLap swimming can be dull--here's three easy ways to spice things up.
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Stocking Stuffers to Improve the Swim
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photoWhat triathletes can focus on measuring during their swim training.
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Here are the benefits to using a Tempo Trainer to help balance out your freestyle.
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Here are three things you can do at your next swim session to develop some free-range rhythm in your freestyle.
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