CPT's articles on Beginnertriathlete.com

In this video, Colorado Premier Training optimized Aaron's aerobar width in the wind-tunnel.

In this third segment, Colorado Premier Training goes through several bike position tests to improve on rider efficiency. This was accomplished by varying the saddle height and aerobar width.

Colorado Premier Training runs Aaron through a stepwise power test on a Velotron to collect baseline data for future position changes.

Colorado Premier Training goes over the basics of what bike power training is and how it relates to your optimal bike position.