Beginner Triathlete - Bike Tech articles

Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons.

Triathletes need to maintain their steed for consistent training

How to keep your bike in good health

How to Prevent (and Change) Flat Tires

Hint: It's not a one-person job

Shifting on hills can be challenging. Here's some advice.

Your bike costs a lot to replace. Don't let it get rusty.

I went in for a fitting because I had been having chronic stabbing pain in my shoulder/neck whenever I ride for more than 30 minutes. I'm planning a half Ironman this summer, any help for this?

Bike maintenance chores to do daily, weekly, monthly and annually

You're Ready...Is Your Bike? Common problems that ruin race day:

Keeping your bike from being damaged on the trainer

I have a Specialized Allez Elite road bike with aero bars. It has the stock seatpost. I am interested in changing the seat post to one that is more forward. What would I look for?

Even if you can't change a flat, carry these items:

I can run and swim with no problems but when I get on the bike my hamstring starts to tighten up. I had my bike fitted in January and the problem seemed fine until I got out on the roads recently.

I have Bontrager Race Lite wheels. I was looking into renting Zipp 303's or 404's for race day for Ironman Lake Placid. What time will I save?