Beginner Triathlete - Spinal Injuries articles

author : AMSSM
comments : 2
photoCan running worsen spinal stenosis? Is it possible to compete in triathlons with this condition?
author : AMSSM
comments : 0
photoSpondylolysis is often misconceived as having serious and debilitating outcomes, when in reality it is typically well tolerated by many individuals.
author : AMSSM
comments : 0
photoI am racing in the Florida Ironman. My question is this: which position is going to be better for me to ride in, the aero position or the traditional road position?
author : AMSSM
comments : 0
photoAfter surgery for a herniated disc, is running causing a repeat injury?
author : AMSSM
comments : 0
photoWhat could be causing pain and soreness in my tailbone?
author : AMSSM
comments : 0
photoI know that annular tears mean there is a risk for a bigger disc blow-out. How do I continue to train and compete without putting myself at risk for worsening of my injury?
author : AMSSM
comments : 2
photoWill I ever be able to run again? Will any type of exercise/physical therapy fix this? I would love to commit to a therapy regimen that would help this if there was some hope of doing more running.
author : AMSSM
comments : 0
photoHow to accommodate a ruptured disc in tri training
author : Team BT
comments : 0
photoLearn strength, flexibility and riding tips to save your neck from trouble while aero.
author : AMSSM
comments : 1
photoIs it too big of a risk to train for iron distance while managing a spinal injury?
author : AMSSM
comments : 2
photoWhat is the recommended way to recover from a cycling-related lower back injury?
author : AMSSM
comments : 4
photoI've been struggling with a disk bulge for nine months with no let-up. I am seriously considering the operation. It would be nice to be even able to bike again let alone run.
author : AMSSM
comments : 0
photoI strained by lower back last week. I know that I need to rest in order for it to heal fully, but I am concerned that I am going to lose needed fitness for the race. Will this affect my performance?
author : smeeko
comments : 0
avatarA lot of us don’t spend too much time worrying about stretching and strengthening exercises for our lower back.
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