Beginner Triathlete - Hip Injuries articles

Type of stress fracture dictates treatment and possibility of return to sport

I am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?

How can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?

Triathlete can recover from hip labral tear

How can I separate out muscle strain from getting stronger, from pain referred from the joint replacement. Can I run instead of just swimming and biking?

Hip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.

The common conditions seen would be: a femoral neck stress fracture, a hip flexor tendonitis, or a hip joint cartilage problem such as a labral tear or arthritis of the hip joint.

I have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.

Differentiating between piriformis, sciatica and hamstring injury

I have noticed an occasional pain in my left hip flexor. The pain is most noticeable when running uphill. Is there a way to fix the problem without taking time off from training?

Of all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.

The focus of this article is on hip labral tears in runners. There are many causes and contributing factors to the development of a hip labral tear and treatment options are limited.

Of all the major joints, the hip joint remains the most difficult to evaluate for most orthopedic and sports medicine clinicians.

Do you find your hip hurting after running or after running a long race? This article provides diagnosis and treatment for greater trochanteric pain syndrome.

It is getting better, but I don't know if I should stop running completely until it is gone for good, or if some running is OK. I want it to heal as fast as possible.