Beginner Triathlete Articles

"Excellence is not something attained & put in a trophy case. It is not sought after, achieved, and, thereafter, a steady state. It is a momentary phenomenon, a rare conjunction of body, mind & spirit at one's peak. Should I come to that peak, I cannot stay there. Like Sisyphus, I must start each day at the bottom & work back up to the top. And then beyond that peak to another & yet another." - Dr. George Sheehan