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Beginner Triathlete Articles
Beginners
You Don’t Have to be Young and Athletic to Become a Triathlete
How A Treadmill Can Help You Train For Your Tri
The Race I Didn't Finish
Training
First Aid for Triathletes
Confused About Hydration? Don't Sweat It
Diet & Nutrition
The Sugar Debate: Is Sugar Evil or OK for Runners?
Body Composition Basics for Endurance Athletes
Mind, Body & Soul
I WILL Finish
Triathlon Injuries
Preventing Runner's Knee
The Importance of Sleep for Triathletes
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October 2018
>
My First Triathlon
First Tri: A bit too cocky
Gear Reviews
5 Ways to Boost Your Swim This Year
Races, Pros, and More
Feature-length documentary on triathlon showing fall of 2018
Favorite BT Features and Tips
New! Add strength training to any training plan
Quote of the day
"If you can dream it, you can do it." Walt Disney
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