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Beginner Triathlete Articles
Beginners
You Don’t Have to be Young and Athletic to Become a Triathlete
How A Treadmill Can Help You Train For Your Tri
The Race I Didn't Finish
Training
First Aid for Triathletes
Confused About Hydration? Don't Sweat It
Diet & Nutrition
The Sugar Debate: Is Sugar Evil or OK for Runners?
Body Composition Basics for Endurance Athletes
Mind, Body & Soul
I WILL Finish
Triathlon Injuries
Preventing Runner's Knee
The Importance of Sleep for Triathletes
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October 2018
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My First Triathlon
First Tri: A bit too cocky
Gear Reviews
5 Ways to Boost Your Swim This Year
Races, Pros, and More
Feature-length documentary on triathlon showing fall of 2018
Favorite BT Features and Tips
New! Add strength training to any training plan
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