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Beginner Triathlete Articles
Training
- Stretching - Bogus Necessity or Key to Success?
- How to Become a Faster Runner - Key Principles and Example Workouts
- Spice up your Run and Bike Life!
- The Secrets of Training Part II – Stages of Training
- Overtraining vs. Overreaching. Are You Training too Much for Your System to Handle?
- Long-Term Training Gains, What to Expect? Q&A with Mark Allen
- Treadmill Running - The Good, The Bad
- Hard Core - Exercises to Strengthen Your Abs For Better Performance
- Race Rehearsal Guidance for Ironman
Races, Pros, and More
- Banned-Cyclist Continues to Fight
- Dueling Banjos and the Mowing Minions of Darkness
- The following is a Q&A with Mike Greer, the Interim Executive Director of the USAT from Aug. 23, 2004 to March 4, 2005.
- Biting Off More than You Can Chew
- The Evolution of Triathlon Governance - How the USAT Became the Spoiled Child of the USOC
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