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5/30/2022 | Triathlon cycling: Tips for shifting smoothly when you want, where you want | 5/30/2022 | Nutrition advice for those who run fast, bike far, but can't say no to cookies |
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NewestOvercoming Open Water Swim Panic 11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race Triathletes Fretting About Food Over the Holidays 11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break ADHD and (Adult) Runners and Triathletes: Can diet help with management?
9/5/2022 | The impact of nutrition on the ADHD of Triathletes |
Gear ReviewsSelle Italia Selle Italia Flite Gel Flow (4.1) My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...] Lumen Metabolism Tracker
(5) There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...] |
Race ReportsIronman Maryland Great course, amazing volunteers, supportive locals. Would definitely do it again. Thank you Cambridge! Chase the Moon Battersea Park
Chase the Moon - lovely event in a really special location. Gillian's third Run Through event |
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I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...] - I have used several BT training programs and have had great success with them.
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- I just completed my first 70.3
I just completed my first 70.3 in Lake Stevens, Washington on Sunday, 7/21. It [...]
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11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons.