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4/28/2024 | As it gets warmer and the seasons are changing, so is your training plan. Here are a few tips whether you are gearing up for a race or just changing to more outdoor training. | 4/28/2024 | |
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NewestRich Fowler: Human Lightning Ball 3/28/2023 | Swimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit Should you switch to a disc brake bike for triathlons? 11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons. Overcoming Open Water Swim Panic 11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race Triathletes Fretting About Food Over the Holidays
11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break |
Gear ReviewsSelle Italia Selle Italia Flite Gel Flow (4.1) My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...] Lumen Metabolism Tracker
(5) There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...] |
Race ReportsDiamond in the Rough Triathlon - Sprint Course (4) Kinetic as always has their act together. Mediocre post-race spread but this area is kinda remote and no vehicle traffic was allowed in after the Oly started, so they can't exactly[...] Highbury Fields Parkrun
Happy with the run. Train arrived in Highbury 3 mins before the start so a mad dash to the line, throwing baggage into drop whilst all other runners were starting!!! Add that to the[...] |
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The training program was great, I just finished my first race yesterday. I thor[...] - Your plan worked like a treat!
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I just completed my first 70.3 in Lake Stevens, Washington on Sunday, 7/21. It [...]
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4/28/2024 | As it gets warmer and the seasons are changing, so is your training plan. Here are a few tips whether you are gearing up for a race or just changing to more outdoor training.