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5/30/2022 | Triathlon cycling: Tips for shifting smoothly when you want, where you want | 5/30/2022 | Nutrition advice for those who run fast, bike far, but can't say no to cookies |
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NewestOvercoming Open Water Swim Panic 11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race Triathletes Fretting About Food Over the Holidays 11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break ADHD and (Adult) Runners and Triathletes: Can diet help with management?
9/5/2022 | The impact of nutrition on the ADHD of Triathletes |
Gear ReviewsSelle Italia Selle Italia Flite Gel Flow (4.1) My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...] Lumen Metabolism Tracker
(5) There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...] |
Race ReportsTallahassee Marathon (2) Although the Tallahassee Half Marathon is a favorite of mine, the Full Marathon course left me feeling unsafe on the St. Mark's Trail as it was 14 miles of isolated running through [...] Ironman Maryland
Great course, amazing volunteers, supportive locals. Would definitely do it again. Thank you Cambridge! |
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I used to be a blob - now I love doing triathlons! And I just want to send thank[...] - Your plan worked like a treat!
I followed your 20 week IM training plan pretty much to the letter and completed[...] - They're astonishingly brilliant!
Just took advantage and got a gold membership. Then I set about making a custom [...] - Thank You! This site is all good!! Now all I have to do is just get pass the s[...]
Featuredjason1887
11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons.