Featuredjason1887

Should you switch to a disc brake bike for triathlons?
11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons.
avatar

Beginners
What Triathletes Need to Know about Insurance

3/21/2023 |

Run and Swim Form Analysis: the New “Movement” of 2023

3/21/2023 | formable™ offers biomechanically customized training by elite coaches to help athletes maximize performance and reduce injury.
Newest Articles

Newest

The Athlete’s Kitchen
9/20/2023 | Sugar, Health & Performance
Rich Fowler: Human Lightning Ball
3/28/2023 | Swimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit
The Athlete's Kitchen
1/20/2023 | A review of 8 credible podcasts focusing on nutrition
Overcoming Open Water Swim Panic
11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race
Triathletes Fretting About Food Over the Holidays
11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break
ADHD and (Adult) Runners and Triathletes: Can diet help with management?
9/5/2022 | The impact of nutrition on the ADHD of Triathletes

Gear Reviews

Selle Italia Selle Italia Flite Gel Flow
(4.1)
My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...]
Lumen Metabolism Tracker
(5)
There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...]

Race Reports

Ally Pally Parkrun
Second time at Ally Pally. Beautiful morning though course still muddy following recent fireworks display
Troy Turkey Trot
(5)
So happy with how I was able to wrap up an incredible 2023 here. So very thankful.
Run Through Battersea Park
(4)
Rainy Battersea Park, always lovely to run there. Stayed with 2hr pacer mostly. Needed to work hard to finish below 2hrs

Newest Beginner Race Reports

  • How I Became A Triathlete

    Published from the archives of member-submitted articles that were never previously published.When I saw my first triathlon competition on television in the winter of 2008, I was lounging on the couch in my oversized sweats, eating pepperoni pizza.  Out of shape, clearly not a nutritional role model, and with no a[...]

    more race reports
  • First Tri - Mary Miller

       It was 2009 and I was going to turn 50 soon. I wanted to feel like I at least accomplished something in my life before I hit the big 5-0. So, hey, why not do a triathlon?! I was overweight by about 100 pounds. I trained by myself and followed one of Beginner Triathlete’s training plans, wh[...]

    more race reports
  • First Triathlon - James Keefe

      It has been a bucket list item for me for years. Every time I started a new workout routine (or tried to), it has been geared towards completing a sprint tri. Three years ago, I even registered for a local race, but chickened out the night before. Thanks to a recent career move, around the start of the Ne[...]

    more race reports
  • First Tri: A bit too cocky

    One night in mid February, I mentioned to my son that he ought to do the Xterra Xticer race at Oak Mountain State Park in May of this year. This should be easy – 200m swim, 11k mountain bike, and 2k run. He said he would do it if I would, so we registered and the challenge was on. I printed out the bike course fr[...]

    more race reports
  • I finished. And it took something.

    I slowly approached the finish area of the Lewisburg, PA Sprint Triathlon. As I prepared to turn left at the approaching road and finish the last 100 yards in the direction of the large, red inflated finish tube, a volunteer stepped forward to tell me to continue straight ahead to the next street before turning left. "[...]

    more race reports
Getting Started
Beginner Plans
Your First Iron Race

Testimonials

  • User image
    The interface is much easier to use...
    Just wanted to say that I REALLY like all the changes made to the Training Plans[...]
  • User image
    THANK YOU for a brilliant program!
    I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...]
  • User image
    Your plan worked like a treat!
    I followed your 20 week IM training plan pretty much to the letter and completed[...]
  • User image
    They're astonishingly brilliant!
    Just took advantage and got a gold membership. Then I set about making a custom [...]
submit your testimonial