VIDEO: Endurance Nutrition Panel - Part 1

author : Team BT
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Top experts in triathlon nutrition answer your common training and race day nutrition questions.



Some questions covered are:


1 - Myths of the carbo-loading dinner
2 - Hydration the night before the race
3 - Post Ironman training nutrition
4 - Cycling race nutrition
5 - Cramping and hydration
6 - Nutrition plans and changing weather conditions


Jesse Kropelnicki - QT2 Systems


Cait Snow - Professional Triathlete


Michael Folan - Infinit Nutrition


Kevin Reichlin - Team Doctor Garmin Slipstream


Jeff Godin - Blackstone Valley Human Performance

Article Downloads
Nutrition Panel Video A 2009 (622 downloads)

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date: December 8, 2009

Team BT