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- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
Beginner Triathlete - Knee Injuries articles
What causes knee pain?
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Triathletes often encounter knee pain. Here's why and how to prevent problems.Prevent Knee Pain
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Triathlete requests stretching and movement tips to prevent runner's knee.Preventing Runner's Knee
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Techniques to prevent knee problems resulting from endurance running
Member Case Study: Pes Anserine Tendonitis
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I think I have pes ansurine tendonitis. I have had tender to-the-touch pain on the medial aspect of both knees after riding. The pain is more acute the couple of days after a ride.
Member Case Study: Acute and Chronic Patellar Tendonosis
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My symptoms have been present off and on for almost two years. Is this a surgical problem, or should I just keep managing it for as long as I can? Iliotibial Band Syndrome (ITBS) and ART Therapy
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Do you have iliotibial band syndrome (ITBS)? Thinking about having Active Release Techniques (ART) done? This article will address ITBS and how ART can help.To Scope or Not to Scope the Knee
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Should you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.Medial Knee Ligament: Time Off
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How much rest is required in a half-iron training schedule to rehab a strained medial knee ligament?
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- Spinal Injuries
- Hip Injuries
- Forefoot Injuries
- Knee Injuries
- Heel Injuries
- Midfoot / Arch Injuries
- Lower Leg Injuries - Calf & Soleus
- Upper Leg Injuries - Hamstring
- Medications
- Shoulder Injuries
- Ribcage / Chest Injuries
- Abdominal Injuries
- Head Injuries
- Elbow Injuries
- Hand Injuries
- Lower Leg Injuries - Achilles
- Ankle Injuries
- Upper Leg Injuries - Quadriceps
- Groin Injuries
- Lower Leg Injuries - Shin
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What to Do When You Suspect a Torn ACL