Beginner Triathlete - Knee Injuries articles

How to train with a popliteal synovial cyst, or bursa, behind the knee

Long term outcomes after major knee surgery

Techniques and exercises to prevent knee injury

Techniques to prevent knee problems resulting from endurance running

Triathletes often encounter knee pain. Here's why and how to prevent problems.

Triathlete requests stretching and movement tips to prevent runner's knee.

Sports Doc gives advice on recovery

The symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.

Persistent "Runner's Knee" after Ultra

In order to set yourself up for the best chance for a safe return to triathlon you should adhere to all your surgeon and physical therapist’s recommendations. Direct your energy into each rehab goal.

I just completed my first Ironman season and I was free of injuries. I am now just messing around when I run at a fast pace (for me), I get a shooting pain in my right knee.

Any athlete who is facing the potential for an ACL repair surgery should ask himself or herself what they are hoping to do in the future.

The long runs, before your training was up to speed, likely started-up some overuse injury. Inflammation occurred in the front part of your knee where the extensor mechanism of your knee functions.

Should you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.