Beginner Triathlete - Knee Injuries articles

author : AMSSM
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photoKnee problems needn't mean the end of the road.
author : AMSSM
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photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
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photoShould you get arthroscopic surgery? Here are several knee problems that arthroscopy can help diagnose and even fix.
author : AMSSM
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photoDo you have iliotibial band syndrome (ITBS)? Thinking about having Active Release Techniques (ART) done? This article will address ITBS and how ART can help.
author : AMSSM
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photoHow to train with a popliteal synovial cyst, or bursa, behind the knee
author : AMSSM
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photoSupplementing with glucosamine and chondroitin for joint health improvement for a member with a diagnosed chondromalacia patellar problem.
author : AMSSM
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photoI can train for half marathons on pavement and on trails, but as soon as I change it up to gravel or loose dirt my knee swells and the pain it causes is unreal. Any ideas why this happens?
author : AMSSM
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photoI think I have pes ansurine tendonitis. I have had tender to-the-touch pain on the medial aspect of both knees after riding. The pain is more acute the couple of days after a ride.
author : AMSSM
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photoIs it possible to compete in triathlon after an ACL reconstruction and meniscus repair?
author : AMSSM
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photoTechniques and exercises to prevent knee injury
author : AMSSM
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photoTriathlete requests stretching and movement tips to prevent runner's knee.
author : AMSSM
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photoThe doctor says not to run again. Ever. Needless to say, I’m not taking this very well. Can I recover from this? Where should I go from here?
author : AMSSM
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photoShould I try to shorten my stride to prevent knee pain? Do you have suggestions for making the change stick? It's so hard to remember and be consistent!
author : AMSSM
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photoI have a marathon scheduled for Dec. 4th but I woke up this morning and the tendon on the back of my leg (behind the Knee) is really sore.
author : Team BT
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photoIn their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.
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