sekhmet's articles on Beginnertriathlete.com

We live in a fast-paced society and gym time seems more of a chore than an escape. Rushing through a workout not only yields fewer results but makes athletes prime candidates for injury.

We can no longer say “I’ll start training next year” or “let me just get through the holidays”- it IS next year and I, for one, am more than through with the holidays.

I challenge all BT readers who want to shed the pounds to stay committed to their training during the colder months. Share this commitment with others.

Two dates are burned in my memory. The day of my accident — and the day I stopped thinking about my accident.