Nancy Clark's articles on Beginnertriathlete.com
Triathletes, Injuries and Nutrition
![](/img/com.png)
Mid-Life Weight Gain for Triathletes
![](/img/com.png)
Hydration and Sodium
![](/img/com.png)
Intestinal Distress and Urgent "Pit Stops"
![](/img/com.png)
Building a Better Vegan/Vegetarian Sports Diet
![](/img/com.png)
Food, Triathletes and Joyful Eating
![](/img/com.png)
Food, Virus Anxiety & Runners: A Troublesome Trio
![](/img/com.png)
Sports Nutrition: Fads, Facts and Fallacies
![](/img/com.png)
Eating Clean: Unintended Consequences
![](/img/com.png)
Winning the War Against Snack Attacks
![](/img/com.png)
Recipe for Super-Seedy Granola Bars
![](/img/com.png)
Show Per Page
Is the Lighter Runner the Better Runner?