Nancy Clark's articles on Beginnertriathlete.com
The ABC's of Sports Nutrition

Is the Lighter Runner the Better Runner?

Triathletes, Injuries and Nutrition

Mid-Life Weight Gain for Triathletes

Hydration and Sodium

Intestinal Distress and Urgent "Pit Stops"

Building a Better Vegan/Vegetarian Sports Diet

Food, Triathletes and Joyful Eating

Food, Virus Anxiety & Runners: A Troublesome Trio

Sports Nutrition: Fads, Facts and Fallacies

Eating Clean: Unintended Consequences

Winning the War Against Snack Attacks

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Exercising to Attain a Perfect Body: A Futile Effort?