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Nancy Clark's articles on Beginnertriathlete.com
How To Gain Weight Healthfully
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For those endurance athletes who can't seem to put on muscleWeight: Is It a Matter of Willpower?
comments : 0Are You Training Your Gut?
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When should you practice with drinks and food? Long before race day.Latest Science for Triathlete Nutrition
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The Athlete’s Kitchen: Updates from the Academy of Nutrition & Dietetics
Why Am I Not Losing Weight…?
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Sometimes a strict diet makes it harder for a triathlete to lose weightNutrition Lessons from Military Training
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Bulletin from American College of Sports Medicine
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Nancy Clark, MS, RD, an internationally known sports nutritionist and nutrition author, is a registered dietitian (RD) who specializes in nutrition for exercise, health and the nutritional management of eating disorders.
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Eating for Endurance