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Yoga postures for the Beginner Triathletes

author : earthspoweryoga.com
comments : 0
avatarSome yoga poses to help endurance athletes prevent injuries through stretching.

You Can Prevent Your Next Possible Injury With Yoga.

author : earthspoweryoga.com
comments : 0
avatarReasons why yoga will help endurance athletes prevent injuries through stretching.

Balance is key to triathletes' Wellness.

author : SLHCommunications
comments : 0
Sao Paulo triathletes last Thursday could not have asked for better guidance in balancing their rigorous training and work schedules.

Why Tri? An Amateurs Perspective

author : Ron
comments : 0
avatarWhy Train for Triathlons?

Training for Your First Triathlon

author : Ron
comments : 0
avatarA few basic guidelines for creating a training plan.

Thoughts on Weightloss

author : Ron
comments : 0
avatarShocking stats, laws of thermodynamics and rhetoric.

The Next Level

author : Ron
comments : 0
avatarCan you triathlon train AND strength train for mass?

I Can't Swim!!!! (But I still want to tri...what do I do?)

author : Ron
comments : 0
photoReplacing swimming with kayaking for your triathlon...FUN!

From Pine Island Florida...a new 2003!

author : Ron
comments : 0
avatar The following is my 'new years resolution' for 2003.

Bricking It - The essentials of brick training for triathlons.

author : Ron
comments : 0
photoFor us beginners, a brick is usually a bike/run combo. This simulates the bike to run transition - many think is the toughest part of the race.

Quick Bike Thoughts for Beginners

author : Ron
comments : 0
avatarA few things to keep in mind.

Happy Birthday BT! We're One Year Old!!!!

author : Ron
comments : 0
avatarIt has been one whole year...and look at what we have done!

Getting Started With Swimming (for those who can barely do a few laps)

author : Ron
comments : 0
avatarHave no endurance? Try this routine for your first few months.

Basic Stretching - Philosophy

author : Ron
comments : 0
avatarLearn how to properly apply stretching to your triathlon training.

Weight Training for Mass

author : Ron
comments : 1
avatarThe program necessary to put on muscle.
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