Beginner Triathlete - Training articles

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Texas Triathlon Camp, Part III

author : tboepple

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Joe Friel, Bike Technique & Training (Physiology)

Texas Triathlon Camp, Part II

author : tboepple

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Aero Positioning on the Bike – John Cobb

Texas Triathlon Camp, Part I

author : tboepple

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Details on the first Texas Triathlon Camp with Tom Rodgers, Joe Friel, John cobb, Lauren Maule and Andre Rizo.

Yoga postures for the Beginner Triathletes

author : earthspoweryoga.com

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Some yoga poses to help endurance athletes prevent injuries through stretching.

You Can Prevent Your Next Possible Injury With Yoga.

author : earthspoweryoga.com

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Reasons why yoga will help endurance athletes prevent injuries through stretching.

Bricking It - The essentials of brick training for triathlons.

author : Ron

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For us beginners, a brick is usually a bike/run combo. This simulates the bike to run transition - many think is the toughest part of the race.

Basic Stretching - Philosophy

author : Ron

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Learn how to properly apply stretching to your triathlon training.

The Season Is Almost Over…Now What!

author : Michael

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If you develop a strategy for the off-season, you can go into the next season stronger than you ended the past season.

It's Not Fair

author : Michael

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Sometimes life just isn’t fair! We all have situations come up from time to time that test our dedication to triathlon training.

Random Training Philosophies

author : owie

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Your training plan is a guide but you don’t blindly follow it. You shouldn’t know exactly what you are going to do until the day you are to do it.

Learning to See

author : owie

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My dog is an intelligent runner. She does a big stretch before she does anything. She starts out slowly and gradually builds up speed until we are running very fast.

Doing It Halfway

author : owie

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“Less is more,” is a common buzz phrase in endurance sports today. It refers to the trend of training less but focusing on intensity and quality rather than on quantity.